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BST Olympics

BST Olympics Track and Field results

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What a day it was . All the athletes really smashed their PB’s.

The BST Olympics kicked of with a bang , make sure you get involved in the next discipline .

Here are some of the highlights from the Track and Field discipline.


Now for the scorecard

100m Dash

Mens results

  1. Wesley
  2. Hannes
  3. Deon
  4. Kyle
  5. Marnuss

Women results

  1. Estevan and Jenna in a Tie


Long jump

Mens results

  1. Wesley 5.40m
  2. Hannes 5.18m
  3. Kyle 4.73m
  4. Deon 4.63m
  5. Marnus 3.68

Women results

  1. Estevan 3.47m
  2. Jenna 3.30m


Shot put (Men used 4kg and Women used 2.5kg Shot put balls )

  1. Hannes 12.85m
  2. Kyle 12.45m
  3. Wesley 11.55m
  4. Deon 9.85m
  5. Estevan 9.15m
  6. Marnus 9.05m
  7. Jenna 7.70m

Discuss ( Men and women used 1.75kg discuss)

  1. Hannes 32.10m
  2. Deon 27.65m
  3. Kyle 27.20m
  4. Wesley 26.03m
  5. Marnus 17.30m
  6. Estevan 12.00m

400m Dash

  1. Hannes
  2. Wesley
  3. Deon
  4. Kyle
  5. Marnus
  6. Estevan

Team 200m relay

  1. Kyle and Deon
  2. Wesley and Marnus
  3. Hannes and Estevan



BST CrossFit Olympics first discipline announced

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BST Olympics will kick of with the Track and field discipline this is going to be a fun day in the sun.









Date 05/08/2012

Place :Ruimsig stadium

Time : 10:00 AM-13:00PM

Clothing : Spikes /sweatbands and Tights. Speedo’s are optional.


The track and field discipline include the following events:

  • 100m dash/jog
  • 400m sprint/jog/walk
  • Long jump
  • Shot put
  • Discuss

Points will be scored for each event of each discipline and after the month an ultimate BST Olympian will be crowned.


BST Olympics Events Announcement

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To all the athletes who are looking forward to the Olympics as much as we are ,we at BST CrossFit are going to have our own Olympics in the month of August, there will be an event each week for the entire month of August. After the month athletes will be ranked according to their achievements.

This is not to be missed and will truly take you back to your school days . We will definitely be throwing in some unexpected twists but that can be expected by now.This event will suite everybody and the aim is to build the BST family and to have a few laugh and giggles at each others expense.

The dates for the specific events are still to be confirmed .

Event 1

Chaos at the Track -Track and Field

Event 2

Throwing your toys out the cot-Weightlifting

Event 3

Speedo’s only!-Swimming

Event 4

Hold your breath-Mystery

Event 5

Tuck and roll-Gymnastics