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Tuesday 04/05/2021

By May 4, 2021WOD

Gymnasticts

4 Supersets

Switch Grip Strict Pullups x 4/4

Pike Pushups x 8-12


Workout

12min AMRAP

12 STOH

12 Frontsquats

12 Deadlifts

12 Burpees over Bar

60/40kg