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Monday 26/04/2021

By April 26, 2021WOD

Conditioning

3 Sets

12 Goblet Squat Jumps

14 KB Clean & Jerk

6 Pause Pullups


Workout

20 Wallballs

75 Double Unders

30 Wallballs

75 Double Unders

40 Wallballs

75 Double Unders

50 Wallballs

75 Double Unders

(13min Cap)