Monday 22/02/2021

Workout

8min AMRAP

12 KB SDHP 32/24kg

12 Pullups

– 2min Rest –

12min Alt EMOM

21 Situps

21 Goblet Squats 32/24kg

80 Double Unders

-2min Rest –

For Time

21 Situps

21 Goblet Squats

80 Double Unders