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Thursday 14/01/2021

By January 14, 2021WOD

Buddy Workout

12 Alt Rounds

2min ON / 2min OFF

-50 Double Unders

-5 Burpees over Bar

-Max Overhead Squats in remaining time

Weights:

20/15kg x 60

43/25kg x 50

60/40kg x 40

75/50kg x 30

83/60kg x 20

90/70kg x Max