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Thursday 17/09/2020

By September 17, 2020WOD

Workout

2 Rounds

15 Power Snatches 43/25kg

50 Double Unders

*Rest 2min

2 Rounds

15 Alt V-ups p/s

50/40 Cal Row

*Rest 2min

2 Rounds

15 Sumo Deadlifts 83/65kg

50 KB Frontrack Squats 16/12kg