was successfully added to your cart.

Monday 14/09/2020

By September 14, 2020WOD

Workout

15min AMRAP

5 Sumo Deadlift High Pull 60/40

10 Alt Uneven Pushups

15 Squat to Plate Jumps


Strength

3sets

5p/s Frontrack Lunges

straight into

10 Stiff Leg Deadlifts