Workout
Spring Day Special
Met Con
For Time
2 Rounds
35 Double Unders
200M Tyre Pull
then
18-15-12-9-6-3
Squat Snatch 43/25kg
Lunge Jumps
then
2 Rounds
35 Double Unders
500M Row
25Min Cap
Strength
Ring Dips 10-10-10-10
was successfully added to your cart.