Workout
Buddy WOD
5 Min Max reps alternating repetitions
Sqaut cleans 70/43kg
Boxjumps
1 Min rest
4 Min Max reps in team effort
KB push press
Toes to Bar
Workout
Buddy WOD
5 Min Max reps alternating repetitions
Sqaut cleans 70/43kg
Boxjumps
1 Min rest
4 Min Max reps in team effort
KB push press
Toes to Bar