Workout
CrossFit OPEN 14.4
14 Min AMRAP
60 Cal Row
50 Toes to Bar
40 Wall balls
30 Cleans
20 Muscle ups
Scaled and conditioning workout will be present
Workout
CrossFit OPEN 14.4
14 Min AMRAP
60 Cal Row
50 Toes to Bar
40 Wall balls
30 Cleans
20 Muscle ups
Scaled and conditioning workout will be present