was successfully added to your cart.

13/02/2014 Thursday

By February 13, 2014Uncategorized, WOD

Workout

Met Con

Buddy Wod

Regional 13.5

3 Rounds

15 Chest 2 Bars

15 Thrusters 43/30kg

Complete 3 rounds in 4 min to progress to next round, complete 4 sets.