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07/02/2014 Friday

By February 7, 2014Uncategorized, WOD

Workout

Met Con

“Chipper” For Time

75 Wall Balls

25 Chest To Bar Pull ups

75 Front Squats 43/25kg

25 Pull ups

75 Goblet Squats

25 Ring Dips

75m Racked Lunge 43/25kg