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15/02/2013

By February 15, 2013WOD

Time to work of those chocolate and deserts from Valentines day.

Workout

43 Box jumps
34 Squat snatches 30/20kg
43 Pull ups
34 GHD sit ups
43 Air squats
34 Wall balls
43 Hand release push ups
34 KB SDHP 32/16kg