All Clients
It brings me much sadness to announce that one of our trainers will be leaving us shortly.
Jenna will be finishing at BST CrossFit on the 22nd Feb.
From BST we which her a great and prosperous future .
I would like to ask all clients to give her a tight hug and a big kiss as this is not a easy step for her. AS a BST trainer all our clients are a big part of our lives.
Workout
For time
25 Deadlifts 100kg
50 double unders
25 Front squats 80kg
50 double unders
25 Over head squats 40kg
50 double unders