Hey guys,
Go check out crossfit .com and click on the wmv link next to bstcrossfit on the wod.
http://media.crossfit.com/cf-video/CrossFit_WOD121203_AF_DipLungeOH.wmv
Hey guys,
Go check out crossfit .com and click on the wmv link next to bstcrossfit on the wod.
http://media.crossfit.com/cf-video/CrossFit_WOD121203_AF_DipLungeOH.wmv