was successfully added to your cart.

Monday 29/10/2012

By October 29, 2012WOD

Hope everybody is ready for a great week ,we will start this week nice and slow ,like all our weeks………

 

WOD

Strength

Chest to bar chin ups 6-6-6-6

1RM Clean

For time

91 SDHP

19 Burpees

91 Sit ups