Saturday session with FFM
Just a reminder of the event on Saturday we will be joining the Fight Fit Millitia squad for a fun day in the sun and help them raise sum funds for their CrossFit affiliate .
For information on FFM’s where a bouts go to:
Today BST is having a fun day with a challenging WOD, come in and experience fun the BST way.
The WOD is a must for all the Get you body back challengers.