Workout
Strength:
Push press 4-4-4-4-4
WOD A
4 Rounds for time
14 Wall balls
28 Lateral jumps
WOD B
5 Min AMRAP
14 KB Swings 24/16kg
7 Toes to Bar
was successfully added to your cart.
Workout
Strength:
Push press 4-4-4-4-4
WOD A
4 Rounds for time
14 Wall balls
28 Lateral jumps
WOD B
5 Min AMRAP
14 KB Swings 24/16kg
7 Toes to Bar