Today is the second measurement day for the Body Back challenge.
New introduction class starting tonight 19:00
WOD
No technique or strength today
15Min AMRAP
5 Power cleans 40/25kg
10 Burpee to bar jumps
15 Bar push ups
Today is the second measurement day for the Body Back challenge.
New introduction class starting tonight 19:00
WOD
No technique or strength today
15Min AMRAP
5 Power cleans 40/25kg
10 Burpee to bar jumps
15 Bar push ups