Welcome back to another week at BST CrossFit.
It is that time again and we will be starting this week with a Bang.
Strength:
Deadlift 3-3-3-3-3-3
WOD
FIGHT GONE BAD
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Welcome back to another week at BST CrossFit.
It is that time again and we will be starting this week with a Bang.
Strength:
Deadlift 3-3-3-3-3-3
WOD
FIGHT GONE BAD