Getting everything ready for the 12 HOURS tomorrow !!!!!!
Workout
Technique for the day
Muscle up progression work
Lady CINDY
20 min AMRAP
5 Pull ups
10 Push ups
15 Air squats
strength:
10 Rope climbs
Getting everything ready for the 12 HOURS tomorrow !!!!!!
Workout
Technique for the day
Muscle up progression work
Lady CINDY
20 min AMRAP
5 Pull ups
10 Push ups
15 Air squats
strength:
10 Rope climbs