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Monday WOD 04/05/2012

By June 4, 2012WOD

Monday Madness

Congratulations to Nathan,Lauren and Gavin to becoming the newest BST family members.

2km row times will be up tonight after 7pm

 

WOD

Strength

Backsqaut 12-6-3-1-6-1-6-1-6

WOD for time

2KM row