BST Kapp Brothers
This surname will definitely be at the top of the African CrossFit ranking in the next few years. Deon the older of the two currently a student at the North West University has been doing CrossFit for the last 12months.Marnuss the little or shall I just say the younger brother is a grade 11 pupil at Monument High school and is still in he’s first 8months of serious CrossFit training.
These brothers have made a steady increase to the top of the Rankings at BST CrossFit and recently domination is motivating them. With a great supportive attitude and a unrivalled capacity for work the Kapp brothers are improving at a rate that we have not yet seen at BST CrossFit. Being true body weight specialists they both have a great fire and natural ability for Olympic lifting .
So next time you do a Fran and you thinking of resting after your 15 unbroken pull ups, ask yourself ,What would the Kapp brothers do …………….