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Thursday WOD 31/05/2012

By May 31, 2012WOD

What a week it has been thus far, let us finish the week strong one WOD at a time.

4 Weeks untill BST CrossFit opens in the new venue in HONEYDEW

WOD

5 Rounds for time

350m Run

10 Toes to Bar

15 Hand stand push ups

Time cap : 20min