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Saterday Spartan 300 WOD

By November 12, 2011Uncategorized

25 Pull-ups

50 Deadlifts(135lbs/95lbs)

50Push-ups

50 Box jumps

50 Floor Wipers(135lbs/95lbs)

50 DB Clean & Jerks(35lbs/15lbs)

25 Pullups