BST Class Schedule 

BST CrossFit membership includes FULL Access to join any of our CrossFit, Weightlifting or Gauntlet classes

Time Monday
Class Coaches Class Coaches
05:00
CrossFit
Bryce / Brandon
06:00
CrossFit
Brandon
Beginner
Hannes
07:00
08:00
CrossFit
Hannes
12:30
CrossFit
Brandon
15:00
CrossFit
Hannes
16:00
CrossFit
Hannes
17:00
CrossFit
Brandon
Gymnastics
Ryan
18:00
CrossFit
Hannes
Beginner
Bran
19:00
CrossFit
Hannes
Time Tuesday
Class Coaches Class Coaches
05:00
Gymnastics
Shaun / Hannes
Gauntlet
Bryce
06:00
CrossFit
Rolo
Beginner
Hannes
07:00
08:00
CrossFit
Hannes
12:30
CrossFit
Brandon
15:00
CrossFit
Hannes
16:00
Olympic WL
Hannes
Gauntlet
Brett
17:00
Olympic WL
Brandon
Gymnastics
Shaun
18:00
CrossFit
Brandon
19:00
CrossFit
Brandon
Time Wednesday
Class Coaches Class Coaches
05:00
CrossFit
Brandon
06:00
CrossFit
Brandon
07:00
Gymnastics
Chantelle
08:00
CrossFit
Hannes
Olympic WL
Brandon
12:30
CrossFit
Brandon
15:00
CrossFit
Brandon
16:00
CrossFit
Brandon
Comp Train
Hannes
17:00
CrossFit
Hannes
Gauntlet
Brett
18:00
CrossFit
Hannes
19:00
CrossFit
Hannes
Time Thursday
Class Coaches Class Coaches
05:00
Olympic WL
Brandon
Gauntlet
Hannes
06:00
CrossFit
Hannes
Beginner
Brandon
07:00
08:00
CrossFit
Hannes
12:30
CrossFit
Brandon
15:00
CrossFit
Hannes
16:00
Olympic WL
Hannes
Gymnastics
Ryan
17:00
CrossFit
Brandon
Beginner
Hannes
18:00
CrossFit
Brandon
19:00
CrossFit
Brandon
Time Friday
Class Coaches Class Coaches
05:00
CrossFit
Hannes
06:00
CrossFit
Hannes
07:00
Gymnastics
Chantelle
08:00
CrossFit
Hannes
12:30
15:00
Comp Train
Hannes
Beginner
Brandon
16:00
CrossFit
Brandon
17:00
CrossFit
Brandon
Time Saturday
Class Coaches Class Coaches
07:30
Gauntlet
Brett
Olympic WL
Rolo
08:30
Beginner
Hannes
Comp Train
Brandon

I may not be the strongest, I may not be the fastest, but I'll be damned if I am not trying my hardest!

Unknown

Crossfit is a way of life. You eat well, you train hard, you push yourself.
It teaches you so much about yourself.

Ben Smith