was successfully added to your cart.

Wednesday 11/09/2019

By September 11, 2019WOD

Strength:

Snatch Complex

1 Squat Snatch + 2 Overhead Squats

1-1-1-1-1-1 build to max


Workout:

7min AMRAP

7 Squat Snatches (60/43)

7 Burpees over Bar